Become better, become unstoppable !
What we offer

Functional Fitness
Functional movements at intensity relative to YOU is the key to success. We work with each person to make sure proper form and technique come first.

Personal Training
If you prefer the personal approach to training one-on-one with a trainer we do that too!

Nutrition Guidance
Whether you need help shedding some weight or dialing in your food to boost performance.... we're here to help.

WHY INTRVL ATHLETICS?
Every gym claims to have a great community of members, they probably do. At INTRVL ATHLETICS we are different because we guarantee the service we provide to you. That’s right, we GUARANTEE that you will be satisfied with the level of service we provide to you. If you aren’t satisfied just let us know and we’ll fix the issue or give your money back!
- Dynamic Programming
- Variety of Classes
- Effective Coaching
- Ultimately.. WE CARE!
What Some Members are Saying...
I've been a member at INTRVL Athletics for the last 4 months and I definitely have to say this gym is everything you need to achieve any fitness goals. IA focuses on YOU as a member to be the best version you are, the second you walk in. Coach JB is very approachable and will make you feel welcomed. So far it has been a fun experience and I look forward to growing as an athlete.

The INTRVL Athletics @ Home program has been very helpful with staying in shape during the gym closures. The workouts are always challenging and are available daily! They can always be done even with minimal equipment. What's been amazinghas been the support behind the program - Coach JB! He is always available and constantly ensures that quality workouts are being provided. The app is easy to use and even has videos attached to help with the movements.

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